Staying fit while traveling is a challenge many people face. Whether you’re on a business trip, a family vacation, or a backpacking adventure, the lack of a gym or fitness centre can quickly derail your exercise routine. But maintaining your fitness goals doesn’t require fancy equipment or a dedicated workout space. With the right approach, you can burn calories, build strength, and boost...
Luxury eco-resort The Pavilions Himalayas, The Farm is inviting guests to rest and recharge mind, body and soul with an enriching, all-inclusive four-day yoga retreat from GBP1,194* per person. Offering a full immersion into the practice of yoga for all ability levels, the retreat programme includes daily sessions led by experienced instructors, from breathwork, meditation and personalised...
Nevis Tourism Releases Bespoke Meditation Soundtrack
The Nevis Tourism Authority has released a carefully curated soundtrack for people all over the world to use in the meditation sessions – and it’s completely free!
If you’re dreaming of your first post-pandemic tropical island holiday – toes in golden sand as the waves crash onto the shore, palm trees swaying as the local wildlife...
